Fundamentals

Defense .........   Wins Championships!

Our defensive philosophy will always be to press and put pressure on the other team for the entire game!

Therefore, you must be in shape!   And you must be able to defend!

4th grade and above!

The very basic defensive stance and slide.

4th grade and above!

The very basic defensive stance and slide.

4th grade and above!

Full Court 1 on 1 Defensive Drill

4th grade and above!

Half Court Defensive Drill

"Foster Defensive Drill"

6th grade and above!

6th grade and above!

2 Man Trap Drill

6th grade and above!

Dematha Close Out Drill

NEVER let the offense go to center!

7th grade and above!

Shaka Trap Drill

7th grade and above!

Boyle Defensive Drill

7th grade and above!

Ball Screen  Defensive Drill

7th grade and above!

Transition Defense

* Notice the speed!

* 1st THREE strides are THE MOST important!

7th grade and above!

The Gauntlet

Getting the Defensive player used to getting touched and roughed up a little.

7th grade and above!

The Shell Drill

Getting proper defensive positioning, getting out on the ball, helpside defense

7th grade and above!

Defensive Stations

Three stations:

1.  Back Fade

2.  Front Cutter

3.  Down Screens

7th grade and above!

MineField

Defensive Getting through Screens, Denying the pass,

Closing Out, Cutting off dribble

7th grade and above!

5 on 4 Shell Defensive Drill

Notice the speed and intensity as well as the communication!

7th grade and above!

(31)   Half Court or 3/4

1-3-1 Defense

* Coaches and players:  Make sure you understand the "name" of each position and what they are used for.

7th grade and above!

(31)   Half Court or 3/4

1-3-1 Defense

* Coaches and players:  Notice how the wings close out.... out and up.

8th grade and above!

(12)   Half Court or 3/4

1-2-2 Trapping Defense

* Coaches and players:  Notice how the wings close out.... out and up.

7th grade and above!

(12)   Half Court or 3/4

1-2-2 Trapping Defense

* Coaches and players:  Notice how the wings close out.... out and up.

7th grade and above!

(23)   Half Court

2-3 Defense

* Coaches and players:  Notice the communication!

7th grade and above!

(75)

2-2-1  3/4 (75) Defense

* Coaches and players:  Notice the communication and the drills!

7th grade and above!

(75)

2-2-1  3/4 (75) Defense

* Coaches and players:  Notice the communication and the drills!

© 2023 by WR

Contact Us

© 2023 by WR

3288 Holmes Center Rd.
Bucyrus, OH 44820
419-562-7828